At which level do individuals focus on fine-tuning their skills through coaching and competitions?

Individuals at the performance level are primarily focused on honing their skills and achieving their personal bests. This stage emphasizes refining techniques and strategies through targeted coaching and participation in competitions. Trainers and athletes work closely together to increase competitiveness and build upon existing skill sets. It is about moving beyond just practicing and getting into specialized training that leads to improved results in competitive environments.

In contrast, the foundation and participation levels are geared more towards developing basic skills and fostering enjoyment in physical activity rather than intense skill refinement. The excellence level goes beyond performance, often associated with mastery and the pursuit of exceptional achievements beyond competitions, rather than focusing specifically on the skills needed for competitive success. Thus, the performance level represents the peak focus on fine-tuning skills in preparation for competitive challenges.